50 Years of Hip-Hop A Deeper Listen El Cancionero de Kurt El Sonido: Cancioneros Fresh off the Spaceship In Our Headphones Live On KEXP The Cobain 50 The Runcast

Heart and Sole

The Runcast
Hosted by John Richards
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On this episode, John passes the mic to another KEXP DJ and long-time runner, Kevin Cole. He brings a mix of music to motivate, inspire, and awkwardly pump your fists in the air, featuring tracks from IDLES, Jungle, Ibibio Sound Machine, and The Vega Bodegas.

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IDLES // photo by Jake Hanson

On this episode, John passes the mic to another KEXP DJ and long-time runner, Kevin Cole. He brings a mix of music to motivate, inspire, and awkwardly pump your fists in the air, featuring tracks from IDLES, Jungle, Ibibio Sound Machine, and The Vega Bodegas. 

  1. The Sure Fire Soul Ensemble - Time To Rebuild
  2. Penelope Isles - Play It Cool (Alt Mix)

  3. Oceanator - Beach Days (Alive Again)

  4. Hazel English - Summer Nights

  5. Supercrush - Perfect Smile

  6. TORRES - Thirstier

  7. Francis of Delirium - The Funhouse

  8. Confidence Man - Holiday

  9. Jungle - Keep Moving

  10. Stars - Hold On When You Get Love And Let Go When You Give It

  11. Ibibio Sound Machine - Protection From Evil

  12. Public Service Broadcasting - Go!

  13. Sleigh Bells - Locust Laced

  14. The Vega Bodegas - Welcome to Slow Cooker

  15. Body Type - Buoyancy

  16. IDLES - The New Sensation

  17. Camilla Munck - Blessed Be

More From The Runcast

The "marathon runcast" with special guest DJ Kevin Cole!

In this episode, we talked about how the runcast changed one listener's life, John's rules to running, plus more.

It's our second Runcast featuring live sessions from KEXP faves like Of Monsters and Men, Ibibio Sound Machine, IDLES, Melenas, and more.