Do Your Best, Don't Stress

The Runcast
Hosted by John Richards

A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords.

Subscribe:

Apple Podcasts.  Pocket Casts  Stitcher  Amazon-Podcast-Logo.jpg  Google Podcasts

photo of black belt eagle scout by Nate Lemuel

A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords. Plus, solid advice from an elementary school teacher and ways to stay motivated after injury.

  1. Black Belt Eagle Scout - Don't Give Up
  2. Tomo Nakayama - Contigo
  3. ODESZA & Yellow House - Heavier
  4. Bonobo - ATK
  5. HÆLOS - Hear Me
  6. Roosevelt - Ordinary Love
  7. Golden Features - Flesh
  8. Activity - Department of Blood
  9. Odonis Odonis - No One Left (feat. ACTORS)
  10. Film School - Tape Rewind
  11. MAN ON MAN - Hush (feat. J Mascis)
  12. Upper Wilds - Short Centuries
  13. Blonde Redhead - Snowman

More From The Runcast

It's our second Runcast featuring live sessions from KEXP faves like Of Monsters and Men, Ibibio Sound Machine, IDLES, Melenas, and more.

New favorites from the likes of Ivy, Matt Berninger, Hot Chip, and Indigo De Souza. A true sonic sandwich of songs..

We have finally put together a runcast featuring some of our favorite all-time moments during Live at KEXP sessions.