Do Your Best, Don't Stress

The Runcast
Hosted by John Richards

A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords.

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photo of black belt eagle scout by Nate Lemuel

A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords. Plus, solid advice from an elementary school teacher and ways to stay motivated after injury.

  1. Black Belt Eagle Scout - Don't Give Up
  2. Tomo Nakayama - Contigo
  3. ODESZA & Yellow House - Heavier
  4. Bonobo - ATK
  5. HÆLOS - Hear Me
  6. Roosevelt - Ordinary Love
  7. Golden Features - Flesh
  8. Activity - Department of Blood
  9. Odonis Odonis - No One Left (feat. ACTORS)
  10. Film School - Tape Rewind
  11. MAN ON MAN - Hush (feat. J Mascis)
  12. Upper Wilds - Short Centuries
  13. Blonde Redhead - Snowman

More From The Runcast

The "marathon runcast" with special guest DJ Kevin Cole!

In this episode, we talked about how the runcast changed one listener's life, John's rules to running, plus more.

It's our second Runcast featuring live sessions from KEXP faves like Of Monsters and Men, Ibibio Sound Machine, IDLES, Melenas, and more.