The “It’ll Be Alright, Don’t Give Up on Running For Yourself” Runcast Runtacular

The Runcast
Hosted by John Richards

Get motivated for your run with this week’s Runcast, featuring songs from Suzzallo, Wet Leg, The Hives, and more.

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"This banger-filled episode is here to remind you that it is normal to stop running and stop caring about yourself, but don’t give up, and don’t give in, running, music, and your mental health are all worth fighting for.” - John Richards

Get motivated for your run with this week’s Runcast, featuring songs from Suzzallo, Wet Leg, The Hives, and more.

  1. Suzzallo - “River”
  2. Rocket - “Take Your Aim”
  3. The Hives - “Enough is Enough”
  4. Wet Leg - “Catch These Fists”
  5. Postcards - “Dust Bunnies”
  6. Deep Sea Diver - “Emergency”
  7. Chimers - “3am”
  8. Fat Dog - “Peace Song”
  9. Virgin Orchestra - “Banger”
  10. Grandmas House - “Slaughterhouse”
  11. Wolfgang Valbrun - “Almighty $”
  12. Yawners - “1 de enero”
  13. Sunsick Daisy - “It’ll Be Alright”
  14. Waves Crashing - “Comatose”
  15. Moreish Idols - “Slouch”
  16. Adwaith - “Sain”
  17. Tunde Adebimpe - “God Knows”

Contact us at runcast@kexp.org.

More From The Runcast

John Richards shares songs to help you push yourself a little to feel better about life and the road ahead.

DJ John Richards kicks off season four with new messages, motivation, and — most importantly — GREAT music.

The Runcast is back for season four! New episodes start on Friday, May 30.