With this vibed-out mix of music and motivation, John brings you advice on how to power through tough runs with the help of those you love.
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On our first Runcast of 2024, John spotlights how dangerous it can be for women and female-identifying runners to simply go out for a run, and what it means to…
To close out Season 2 of The Runcast, John Richards brings you a marathon mix of 53 songs filled with hope and inspiration to get you moving.
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Joining John Richards on this episode is DJ, producer, musician, activist, AND runner LP Giobbi.
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Songs and messages from John Richards and your favorite artists fueled with inspiration and emotion…(inspirmotion?).
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Join the KEXP Radioheads as we take you 200 miles through forests, over mountains, and along the sea.
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A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scand…
A story that took 53.9 miles and 112,004 steps to complete, how movement helps us work through conflict, and a shoutout to all the walkers out there.
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DJ and runner Kevin Cole guest hosts this episode of the Runcast providing a motivating soundtrack for discovery
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On a Runcast that starts meditative and then ROCKS OUT, John shares his secret to running up hills (it's funny!) along with songs to motivate you as you run.
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Inspirational music and messages to lift you up wherever you are on your running journey.
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Host John Richards kicks off the new season of The Runcast with songs and messages of hope, inspiring you to run to heal.
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